Fitness

Staying fit and getting healthy is easy at Jamaica Bay. Many opportunities are available to our residents, from water exercises to fitness classes taught by a certified instructor. Or take advantage of our state-of-the-art Fitness Center. Choose an activity you enjoy to improve your flexibility, strength, and balance.

FITNESS CLASSES:
Aerobics
Deep & Shallow Water Aerobics
Gym Orientation
Lap Swimming

Sittercise
Step It Up
Water Fit
Water Walking
Yoga Stretch & Balance